Diaper Bag Essentials [Ultimate Guide]

Diaper bag essentials can feel like a never-ending list, especially for new parents who want to be ready for anything. If you’ve ever felt like you’re packing for a week-long trip to take a quick stroll around the neighbourhood, you’re not alone. 

It’s natural to want to be prepared for every possible scenario—but the truth is, you don’t need to bring everything under the sun. The instinct to overpack comes from love and the desire to keep your little bubs safe and secure. But with some guidance, you can pack smartly, efficiently, and confidently, knowing you’ve got everything you truly need.

When deciding what to pack in a diaper bag, consider the length of your outing and your baby’s specific needs. For instance, if you’re unsure whether to pack an extra blanket, stroller rain cover, or sweater for your little one, check the weather on your phone. If it’s warm and dry, you don’t need these items taking up space. You might also consider using apps that can predict your child’s nap times based on their sleep patterns—this way, you might avoid overpacking toys meant to entertain a fussy baby.

1. Food for Baby

This is obvious, but it's important to be mindful of how much you pack. You don't need to bring food supplies for an entire weekend if you're running a quick errand. Only pack a few bottles and the necessary formula or baby food. For toddlers, include a few extra snacks—they're always hungry!

2. Diapers or Extra Underwear

The golden rule of diaper bag packing: always have a few extra diapers on hand. For those using reusable diapers, remember to bring a bag to store the used ones. And if you have a potty-training toddler, pack an extra pair of our girls underwear or boys underwear in the diaper bag as well.

3. Wipes

Wipes are absolutely essential. While disposable wipes are the most convenient option, there are also eco-friendly reusable wipes. If you opt for these, remember to bring a bag for the used ones. For disposable wipes you can feel good about, our organic cotton dry wipes are an excellent ultra-soft, natural option.

4. A Spare Outfit

Babies and toddlers are mess magnets—especially once you introduce your baby to solid foods. It's always wise to have an extra outfit in your diaper bag, but one back-up outfit is usually all you need. To keep adorable outfits cleaner for longer, pack along a bib to save their clothes from pureed food.

If you need a new outfit for your little bub, we create soft, eco-friendly baby clothing made from natural materials like bamboo and organic cotton—available in various adorable prints!

5. Pacifier and Back-up Pacifier

If your wee one doesn’t use a pacifier, it’s one less thing to pack. For parents whose children rely on pacifiers, a back-up is strongly recommended in case that first one goes missing or gets dropped somewhere.

6. Hand Sanitizer

Germs are everywhere, and you'll use hand sanitizer often while out with your baby. A travel-sized bottle fits perfectly in your diaper bag and ensures you're always ready for quick clean-ups.

7. Nipple Cream or Balm

Nipple cream is a lifesaver, especially if you're new to breastfeeding. It's a diaper bag essential when you have a newborn. Pack a small tube or tub to keep yourself comfortable during outings with your little one.

8. Diaper Cream

A diaper bag essential for all babies is diaper cream. It's crucial in preventing and treating diaper rash. Keep one in your diaper bag and another at home so you're always prepared.

9. Sunscreen

Keeping your kids out of direct sunlight is the recommended way to protect their sensitive skin. While it's best to keep them in the shade, having a baby-safe SPF in your diaper bag is a smart move for those unexpected moments in the sun. While you’re at it, make sure there is some sunscreen for you packed in the diaper bag too!

10. Swaddle Blanket

These blankets are incredibly versatile and there’s always a reason to use it: drape it for privacy during breastfeeding, a stroller or car-seat cover for a napping baby (as long as it’s not too hot out!), use it as a burp cloth, and more. If you need a swaddle blanket for your diaper bag, Nest Designs offers several options that are both functional and stylish.

11. Changing Pad

Diaper changes on the go can be challenging, but an extra soft, waterproof changing pad makes it much more manageable. It provides a clean, comfortable surface for your baby wherever you are. 

12. Water Bottle for Parents

Staying hydrated is crucial, especially when running around with your little love. Pack a reusable water bottle to ensure you care for yourself, too.

13. Shirt for Parents

Babies are known for their unpredictable messes. Whether it's a spit-up or an unexpected diaper leak, having a spare t-shirt for yourself is a game-changer. A fresh shirt can help you feel clean and comfortable, no matter what surprises come your way. Shop women’s tops or men’s tops to find the perfect addition for your diaper bag.

14. Snacks for Parents

It's easy to overlook your own needs when figuring out what to put in a diaper bag for your baby, but keeping your energy up is important, too. Pack a healthy snack, like a granola bar or some trail mix, to fuel yourself during long outings. After all, happy parents make for happy babies!

15. A Travel-Sized First Aid Kit

You never know when a minor accident might happen, so having a few essentials on hand is wise. A travel-sized first aid kit with basics like band-aids and alcohol wipes can be convenient. You don't need a complete medical kit—just a few necessities will prepare you for any small incidents during playtime.

Preparing for the arrival of your little one is an exciting time. One of the most important tasks before heading to the hospital is packing your diaper bag. You want to ensure you have all the diaper bag essentials to make your stay as smooth as possible. But what to pack in a diaper bag for the hospital? Here are the basics to pack:

• Diapers and Wipes: Pack enough diapers to last at least two days, along with gentle, fragrance-free wipes. Newborns can go through 8-12 diapers daily, so having a few extra is always a good idea.
• Soft, Organic Swaddles: Hospital blankets are made for utility, so packing a few of your own swaddle blankets, made from the softest, eco-friendly fabrics, ensures your baby is wrapped in comfort from the start.
• Baby Outfits: Pack at least two sets of baby clothes in a newborn size. Consider bringing both short-sleeve and long-sleeve options and a cozy baby hat to keep your baby warm.
• Breastfeeding Essentials: If you plan on breastfeeding, pack a couple of nursing bras and pads to keep you comfortable. A nursing cover can also be handy if you prefer privacy.
• Baby Care Basics: Include a small pouch with items like baby-safe lotion, a gentle baby wash, and a soft baby washcloth. Hospitals usually have these items, but having your own ensures you know exactly what's being used on your baby's sensitive skin.

Packing your hospital diaper bag ahead of time allows you to focus on the joyous moments when your baby arrives, but this list is not exhaustive. Read our complete hospital bag checklist here.

As your little one grows, their needs change, as do the essentials in your diaper bag. Here's a quick guide on what to pack in a diaper bag for a newborn versus a toddler:

For Newborns:

• Newborns require frequent changes and need extra diapers and wipes.
• Burp cloths are essential for spit-ups and keeping newborns clean.
• Feeding supplies may include bottles, formula, or breast milk, plus a nursing cover if needed.
• Pacifiers to soothe the baby.
• A change of clothes to handle unexpected messes.
• A waterproof change pad can make changing more comfortable for newborns.

For Toddlers:

• A bib to protect clothing.
• Healthy snacks for refuelling.
• A sippy cup or water bottle for spill-free hydration.
• Toys and books for entertainment during travel or as momentary distractions so parents can complete tasks.
• Extra clothing and diapers for accidents.

Adjusting your diaper bag essentials to fit your child's age will prepare you for any adventure, ensuring your little one is happy and comfortable.

While this list of essentials covers the basics, every parent's needs are unique. Consider your plans for the day and plan appropriately. Adjust your packing list to ensure you have everything you need without overloading your diaper bag. If you're concerned about keeping your diaper bag too streamlined, keep a stash of extra baby goods in your car or at home.

Babies don't come with instructions—though if they did, it might include a helpful list of what to pack in your diaper bag! We hope this guide lightens your load and helps you feel more prepared to focus on what matters most: enjoying time with your little one.

Find cute and cozy baby and toddler diaper bag essentials on the Nest Designs website.